

Otherwise cast iron frying pans give the best brown tofu. Use non-stick pans for fewer oil options. it helps the tofu or any vegetables not to stick to the pan. Use heavy bottom pan: I prefer heavy bottom pans in my cooking as they distribute heat equally and food tends to stick to the pan. Here you can play around with spices and ingredients as per your wish. Marination is important: Marinating tofu in desired sauces or spices is essential otherwise it will be very bland. To add flavor we need to expel the excess water so as to create space for other flavorful marinades. Pressing the tofu brick: This is the most important part of making any tofu recipe. Medium-firm will not give an equally good yield. This is the best option to get crispy ones. Type of Tofu: For crispy tofu, go for only extra-firm tofu.

Place the coated tofu and bake for 15 minutes on high heat till it turns little brown and crispy. Spread parchment paper on the baking sheet. Baked Crispy Tofuīake:- Preheat the oven to 350F. Keep flipping the cubes at regular intervals. Saute the marinated and coated tofu cubes till all sides equally turn brown. I have taken corn starch as this makes crispier ones. Step 3 - Take out tofu to a mixing bowl and toss it with cornstarch or arrowroot. Marinate the tofu cubes for 5 - 10 minutes. Step 2 - Make a mixture of marination with tamari/ soy and onion, and garlic powder. Then slice to the desired size, preferably bite-sized cubes. Step 1 - Press the tofu block to get rid of excess liquid from it. Optional - Maple Syrup - If you want to make it sweeter to balance the flavors. Olive Oil - Even if it's baking or sauteing, olive oil is the best option and is healthy also. Cornstarch is a better option for crispier tofu than the latter one. Otherwise, season with salt to taste.Ĭornstarch/ Arrowroot - This is for the coating of marinated tofu. Salt is not required as tamari/ soy has some salt in it. Garlic Powder & Onion Powder - Garlic powder and onion powder add flavor to the tofu. Tamari/ soy sauce:- Take tamari for gluten-free or soy sauce for marination. Otherwise, it will not be as crispy and good as this tofu. Ingredients:Įxtra-firm Tofu: - While choosing tofu for this the only choice is extra firm tofu. In both ways, it will be equally delicious. You may either saute the tofu cubes or bake them as per your choice.

This is a quick tofu recipe that takes hardly 10 minutes.
Crispy tofu how to#
(Read more about plant-based protein sources for vegans.) How to make crispy tofu in 2 ways (pan-fried & baked)? The other benefit of pressing the tofu is the firmer end product which means it will be more crispy, softer, & chewy. This takes 10 - 15 minutes extra for removing excess liquid from the tofu brick but it's an essential part of cooking tofu perfectly. This adds more space to absorb the marination flavor. It absorbs the flavor from marination or gravy where it is used.įor best tofu recipes, the first step is to press the tofu block or pieces and remove the excess flavorless water. What is the best way to cook the tofu crispy? Thai red curry), in salads, in your buddha bowl, and whatnot.Ĭheck out my vegan high-protein meals and vegan tofu recipes on this blog. Also, this is a versatile product that goes well in curry (e.g. Since this resembles paneer or Indian cottage cheese, this is also known as vegan paneer or vegan cottage cheese. Soy products are rich in protein ( plant-based protein) and these are the best dairy alternatives. This is rich in protein and one of the healthiest food if you are targeting some weight loss. The making is similar to that of cottage cheese making. Soy milk is coagulated and curd (after separating from the whey) is finally pressed to shape it. This is a versatile dish that pairs up in many dishes or simply you can have them as appetizers. This crispy tofu is a pan-fried tofu dish with an alternative to the baked crispy tofu recipe. If you are looking for some quick vegan side dish or some easy tofu recipe for dinner, then this 10-minute crispy tofu is just perfect for you.
